How To Get Rid of Varicose Veins Naturally

Varicose veins occur when a person’s veins become swollen and enlarged. In some people, it can cause pain and discomfort. A range of home remedies may help reduce the appearance and pain of varicose veins.

About 20% of adults will suffer from varicose veins at some point. There are many medical treatments for this condition, although a person may also want to try natural home remedies to relieve their symptoms.

In this article, we look at Top 12 natural ways to treat varicose veins at home. N°#10 is Important to know

The alpha-hydroxy acids present in apple cider vinegar help remove dead skin cells and give healthy skin. Apple cider vinegar is a natural body cleansing ingredient that helps improve blood circulation.

You will need:

– Undiluted apple cider vinegar

Preparation time: two minutes.

How to apply:

– Take small amounts of undiluted apple cider vinegar in a bowl.
– Apply it to the varicose veins area and gently massage for a few minutes
– Leave it overnight

Frequency: Follow this treatment daily before bed for a few months.

2. Olive oil For Varicose Veins


Olive oil is an excellent treatment for varicose veins. Massage the olive oil into the varicose veins to increase blood circulation and reduce pain and inflammation.

You will need:
– olive oil
– Vitamin E oil

Preparation time: two minutes.

How to do:
– Mix the olives with Vitamin E in a 1: 1 ratio and heat it slightly.
– Apply this mixture to the veins and gently massage for a few minutes

Frequency: Follow this treatment daily for a few weeks.

3. Marigold Flower


You will need:
– 1 cup of marigold flowers
– 4 cups of water
– cotton

Preparation time:  10 minutes.

How to do:
– Boil marigolds in water for five minutes with a tea kettle or a small saucepan
– Soak a cotton cloth in the solution and apply it to the inflamed veins
– Please wait a few minutes for it to cool completely.

Repetition: follow this process three times a day.

4. Cayenne Pepper for Varicose Veins


Cayenne pepper contains capsaicin which helps to improve blood circulation significantly and relieves the pain of enlarged and congested veins.

You will need:
– One teaspoon cayenne pepper powder
– 1 cup hot water

Preparation time: two minutes.

How to do:
– Mix hot pepper powder in hot water, stirring well
– Drink this mixture daily

Frequency: drink the cayenne mixture 2 to 3 times a day for a month or two for better results.


5. Witch Hazel



Witch hazel is useful in treating varicose veins that strengthen blood vessels and reduce symptoms of varicose veins.

You will need:
– Witch Hazel
– a towel

Preparation time: 10 minutes.

How to do:
– Take a cloth and soak it in the Witch Hazel for 10 minutes.
– Apply a wet towel to the inflamed veins
– Wrap a wet towel and leave it overnight

Repetition: follow this method 2-3 times a day for a month or two.

6. Garlic for Varicose Veins


You will need:
– Six garlic cloves
– Three oranges
– Two tablespoons of olive oil

Prep time: half a day.

How to do:
– Peel garlic cloves and place them in a clean glass container
– Extract the juice from the orange using a mixture and add it to the jar and pour the olive oil also into the jar
– Keep the jar in a safe place for 10 to 12 hours.
– After applying this mixture to the inflamed veins (shake well before use)
– Gently massage in a circular motion for 15 minutes.
– Finally, wrap the area with a clean cotton cloth and leave it overnight.

Repetition: Do this regularly for a few weeks.

7. Parsley for Varicose Veins


Parsley contains many flavonoids, including luteolin, which helps promote collagen production and strengthen capillaries.

You will need:
– A handful of fresh parsley
– 1 cup of water
– One drop of rose oil
– One drop of amaranth essential oil

Preparation time: 5 to 10 minutes.

How to do:
– Boil chopped parsley leaves in a cup of water for 5 minutes using a tea kettle or a small saucepan.
– Remove from heat and leave to cool.
– Strain the solution and the essential oils with rose and marigold
– Keep the solution in the refrigerator for a few minutes.
– After dipping, a cotton ball is placed in this solution on the affected area.

Frequency: do this once or twice daily for a few weeks.

8. Drink More Water
  • Drinking more and more water can cause wonders to your body. Increasing the amount of water can improve blood circulation.
  • This will detoxify and clean your body, which in turn reduces pressure on the veins.
  • This will ultimately reduce the appearance of varicose veins. And if you have some existing or old varicose veins, increased water intake will reduce those varicose veins.
9. Elevate the Foot of Your Bed


  • It would help if you increased your bed’s foot immediately. This is one of the cheapest home ways to reduce varicose veins.
  • You can put some blocks or notebooks under your bed. This will always keep your foot level above the heart no matter how many times the sides flip over.
  • This high foot of your bed will keep your feet at a high level which will direct all blood flow and blood circulation towards the legs. In turn, we can see the varicose veins falling.
10. Cold Therapy
  • It should be in cooler and lower temperatures more and more. Just suppose you take a cold shower, this will reduce or diminish varicose veins which will reduce their appearance.
  • You will gradually notice that colder climates cause shrinkage.
  • This is a zero cost and another home way to reduce the appearance of varicose veins. Don’t you think it’s simple guys?
11. Wear Sunscreen for Varicose Veins


  • Sunscreen is one of the most effective ways to reduce sun damage. So, if varicose veins are due to sun damage, sunscreen is the perfect product for you. SPF 30 and 40 sunscreen are perfect for those.
  • This is a cosmetic and straightforward way to reduce varicose veins. You can easily find a good and effective sunscreen in your nearest stores.
Food Supplements for Varicose Veins


  • Suitable food can do wonders for your skin and body. So, what kind of food should we eat in the case of people with these irregular varicose veins?
  • You should eat foods that are low in calories but have a high nutritional content. Also, eat foods rich in fiber.
  • Some studies indicated a relationship between low-fiber diets and the emergence of varicose veins.
  • Also reduce your intake of salt, which in turn will reduce your body’s ability to retain water.

So, it is not so simple. It may sometimes happen that people with varicose veins can think about never getting rid of them. These lists will serve as a lifesaver for these people. Let me know your favourite and most effective ways to reduce varicose veins. Also, let me know any other way to reduce varicose veins.

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